Welcome to Growth Therapy in Monroe, CT

Welcome!

We are so glad you’re here.

Growth Therapy was established in 2015 and are so thankful to be trusted with the care of our community.

We provide child, teen, and adult individual, couple, group, and family therapy to support awesome people who feel stuck in life. We aim to help you feel safer being yourself, learn coping and life skills so you can navigate the world with less resistance, and improve your relationships with those you care about.

**Special Notices**

Exciting news, we are moving! Our lease in the Monroe, CT office is up September 1, 2026 and we will be shifting to three satellite offices rather than one large office.

**YOU MUST BE PHYSICALLY LOCATED IN CONNECTICUT FOR TELEHEALTH APPOINTMENTS. **

We have minimal openings at this time and are keeping a wait list for clinicians whose schedules are full. Please contact us if you have questions or need an appointment. Fill out our website contact form with your email address for the fastest response. 

(203) 990-1215 

You might be considering counseling for yourself or someone close to you. All of the therapists at Growth Therapy use kindness, warmth, and humor to help you feel comfortable right away. We will spend our first session talking about what brings you in, what you want to get out of your sessions, and we will tell you what we can do that will help.

If you are looking for help with:

• Anxiety 
• Stress management
• Neurodivergent and disability affirming care 
• Depression or other concerns related to mood
• Dealing with past experiences such as trauma, neglect, or abuse
• Coping with a difficult relationship
• Relationship, marital, or pre-marital counseling
• Sex or sexuality-related issues
• Therapy focused on exploring and affirming your identity including individual therapy, couples therapy, family therapy, and group therapy
• Navigating life with less resistance

Then you are in the right place!

Learn more about each of these services By Clicking Here