Our Team

Owner:

Kristen C. Dew, LMFT

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My name is Kristen C. Dew and I am a Licensed Marriage and Family Therapist in Monroe, CT. I feel honored and privileged every day to help people work through struggles and see growth and change. From the second you walk into my office, my focus is on understanding what you need and helping you to grow. I think everyone is resourceful and resilient but there are blocks that prevent us from using those strengths. You already have what it takes to make change in your life and relationships, but sometimes need guidance to get there. Everyone struggles, life is hard, and there is no instruction manual.

In my office, you are free to fully express yourself. I welcome anyone who adheres to or deviates from the norm- I love working with alternative relationships, non-monogamy, BDSM/kink, nerds/geeks, gamers of all kinds, vegan or vegetarians, outdoor enthusiasts, or those with other special interests that are an important part of your world. I love diversity and I am excited to get to know you! My clients would describe me as kind, curious, passionate, silly, and helpful.

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Therapist:

Josh Sabel, LPC

My name is Josh Sabel. I am a licensed counselor with over fifteen years of professional experience working in the helping field. My background includes but is not limited to working in the fields of domestic violence, sexual abuse, and substance abuse. I commonly work with young adults and adults, and I welcome people of all identities.
 
I begin by asking you about your goals. My intention is to inform, support and challenge you to meet them. I draw upon a mix of therapeutic styles to tailor my approach to you and your needs. I view our sessions as a safe and non-judgmental time for us to have a conversation about who you are, where you are, and where you want to be in life. I believe that you are in charge of your direction and I appreciate you allowing me to be apart of your journey.
Please know, whatever you are comfortable discussing, I am comfortable discussing